Weigh In record (no journal entry) for 24 December 2018
|
87.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1282 kcal
|
Fat: 47.74g | Prot: 43.14g | Carbs: 166.06g.
Breakfast: 無印良品 キーマカレー, ご飯. Lunch: ローソン フィナンシェ, 無印良品 キーマカレー, ご飯. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|