Weigh In record (no journal entry) for 25 December 2018
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51.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1339 kcal
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Fat: 74.75g | Prot: 51.52g | Carbs: 112.42g.
Breakfast: Tangerine. Lunch: White Sauce, Marie Saumon Beurre Blanc, Pesto Sauce, Barilla Pâte. Dinner: Amora Sauce Bourguignonne, La Belle Iloise Bisque de Homard, Sole (Fish), Cooked Salmon, Picard Pois Gourmands, Super U Choux de Bruxelles, Casino Pâtes, Cojean Cake Chocolat. more...
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steady weight
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don lockwood's Weight History
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