Weigh In record (no journal entry) for 25 December 2018
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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642 kcal
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Fat: 13.10g | Prot: 15.25g | Carbs: 112.80g.
Breakfast: Realforno Biscotti Cereali e Frutta, Rigoni di Asiago Fiordifrutta Frutti di Bosco, Certossa Fette Biscottate Integrali, Crownfield Special Flakes Red Berries, Latteria Yogurt Fior di Latte, Santal Succo di Arancia. more...
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Gaining 0.2 kg a Week
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zurca268's Weight History
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