Weigh In record (no journal entry) for 25 December 2018
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94.6 kg
Lost so far: 19.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1130 kcal
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Fat: 45.79g | Prot: 40.51g | Carbs: 143.28g.
Breakfast: Акконд Латтарико, Сосиски Молочные, Хлеб Черный, Яичница. Lunch: Акконд Латтарико, Хлеб Черный, Суп с Фрикадельками. Dinner: Бон Пари Леденцы , Herbalife Формула 1. Snacks/Other: Клементины, Бананы. more...
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Losing 7.7 kg a Week
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