Weigh In record (no journal entry) for 24 December 2018
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73.7 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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288 kcal
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Fat: 6.49g | Prot: 19.94g | Carbs: 37.68g.
Breakfast: 1% Fat Milk, Whole Wheat Bread, Low Fat American Cheese. more...
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Losing 54.8 kg a Week
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ghada habib's Weight History
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