Weigh In record (no journal entry) for 24 December 2018
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2158 kcal
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Fat: 86.27g | Prot: 235.48g | Carbs: 103.91g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Little Caesars Pizza, Discada. Snacks/Other: Proteína, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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