Weigh In record (no journal entry) for 24 December 2018
|
59.6 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1778 kcal
|
Fat: 96.89g | Prot: 49.65g | Carbs: 115.09g.
Lunch: Cabernet Sauvignon Wine, Country Crock Churn Style, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Grapes, Bananas, Strawberries, Boar's Head Sandwich Style Pepperoni, Sargento Deli Style Sliced Natural Cheddar Cheese, Price's Original Recipe Pimiento with Real Cheese Sandwich Spread. Snacks/Other: Smirnoff Moscow Mule Vodka. more...
|
|
1990 kcal
|
Exercise:
Elliptical - 45 minutes, Sleeping - 6 hours and 14 minutes, Resting - 9 hours and 1 minute, Desk Work - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|