Weigh In record (no journal entry) for 24 December 2018
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51.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2385 kcal
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Fat: 111.88g | Prot: 82.70g | Carbs: 266.42g.
Breakfast: Kraina Wędlin Boczek Parzony, Sernik Wiedeński, Sałatka Jarzynowa, Kawa. Dinner: Pepsi Cola Pepsi Light, Kompot z Jabłek, Panierowana Smażona Ryba, Sałatka Jarzynowa, Śledzie w Śmietanie, Pierogi z Kapustą i Grzybami, Barszcz z Uszkami. Snacks/Other: Makowiec. more...
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1322 kcal
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Exercise:
Driving - 10 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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