Weigh In record (no journal entry) for 24 December 2018
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1862 kcal
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Fat: 103.14g | Prot: 59.97g | Carbs: 191.04g.
Breakfast: Kaffee mit Milch und Zucker, Mousse au Chocolat. Lunch: Mangos. Dinner: American Favorites XL Toast, Mousse au Chocolat, Rosenkohl, Entenbrust. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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