Weigh In record (no journal entry) for 24 December 2018
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47.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1303 kcal
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Fat: 22.41g | Prot: 98.66g | Carbs: 155.20g.
Breakfast: Caffè Macchiato, Plumcake Cacao e Datteri, Arance. Lunch: Land Yogurt Magro Bianco 0,1%, Aceto Balsamico, Nestlé Orzoro, Granarolo Latte Scremato senza Grassi, Lattuga, Olio Extra Vergine di Oliva, Cipolle, Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Fette Croccanti di Riso. Dinner: Vino Chardonnay, Polpette di Melanzane, Cameo Sticks & Bretzel, Farina Bianca, Aia Sottilissime di Pollo, Philadelphia Philadelphia, Carote, Olio Extra Vergine di Oliva, Aceto Balsamico, Sabelli Mozzarelline, Olive Nere, Radicchio Rosso. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata, Finocchio Crudo, Mon Chéri Cioccolatino. more...
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Gaining 0.7 kg a Week
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Sensezia's Weight History
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