Weigh In record (no journal entry) for 24 December 2018
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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318 kcal
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Fat: 7.34g | Prot: 51.78g | Carbs: 9.84g.
Breakfast: Огурец (с Кожурой), Куриные Грудки (Жареные). more...
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Gaining 1.1 kg a Week
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