Weigh In record (no journal entry) for 24 December 2018
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64 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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270 kcal
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Fat: 24.67g | Prot: 13.37g | Carbs: 9.20g.
Breakfast: Борисовский Мясокомбинат Колбаса Сыровяленая, Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль, Bonfesto Сыр Мягкий Рикотта 50%. more...
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Losing 2.1 kg a Week
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