Weigh In record (no journal entry) for 24 December 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1718 kcal
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Fat: 22.11g | Prot: 70.97g | Carbs: 300.53g.
Breakfast: Zuegg Marmellata di Fichi, Zucchero, Mulino Bianco Fette Biscottate le Cereali. Lunch: INRAN Fagiolini, Surgelati, Bolliti, Lidl Baguette, Aia Hamburger di Pollo. Snacks/Other: Esselunga Equilibrio Gallette Riso, Jean Pierre Fette Croccanti, Zuegg Marmellata di Fichi. more...
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Gaining 0.4 kg a Week
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