Weigh In record (no journal entry) for 24 December 2018
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1811 kcal
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Fat: 92.46g | Prot: 100.98g | Carbs: 139.55g.
Lunch: Schinken (Regulär, ca. 11% Fett), McDonald's Chicken McNuggets (6), Eiweißriegel. Dinner: SPAR Schlagobers, Milcheis, Mischbrot, SPAR Schlagobers, Schärdinger Mager Topfen, Käse, Camembert, Räucherlachs. Snacks/Other: Sachertorte, Glühwein. more...
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Losing 0.7 kg a Week
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kangela83's Weight History
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