Weigh In record (no journal entry) for 24 December 2018
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1251 kcal
|
Fat: 27.35g | Prot: 91.71g | Carbs: 157.76g.
Breakfast: Farina d'avena, Zuegg Marmellata di Fragole, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori Ciliegini, Riso Basmati (Cotto), Fesa di Tacchino. Dinner: Lasagne di Carne. Snacks/Other: Bresaola, Consilia Gallette Mais e Quinoa, Mila Skyr Mirtillo Nero, Consilia Gallette Mais e Quinoa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabri.fit's Weight History
|