Weigh In record (no journal entry) for 24 December 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1251 kcal
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Fat: 27.35g | Prot: 91.71g | Carbs: 157.76g.
Breakfast: Farina d'avena, Zuegg Marmellata di Fragole, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori Ciliegini, Riso Basmati (Cotto), Fesa di Tacchino. Dinner: Lasagne di Carne. Snacks/Other: Bresaola, Consilia Gallette Mais e Quinoa, Mila Skyr Mirtillo Nero, Consilia Gallette Mais e Quinoa. more...
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Gaining 0.7 kg a Week
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sabri.fit's Weight History
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