Weigh In record (no journal entry) for 24 December 2018
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1217 kcal
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Fat: 53.58g | Prot: 65.79g | Carbs: 118.60g.
Breakfast: Kinder Шоколад, Узбекская Халва, Большая Чашка Цикорий, Cheese Gallery Пармезан, Савушкин Продукт Йогурт Греческий Teos 2%, Butter Croissants , Hortex Клубника. Lunch: Protein Rex Протеиновый Батончик Шоколад. Dinner: Ice Cream. Snacks/Other: Decaffeinated Cappuccino. more...
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Losing 2.1 kg a Week
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кюсюшенция's Weight History
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