Weigh In record (no journal entry) for 24 December 2018
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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916 kcal
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Fat: 27.17g | Prot: 113.09g | Carbs: 56.53g.
Breakfast: Caffè Espresso, Bjorg Latte di Mandorla, Prozis Pancake + Protein. Lunch: Arance, Olio Extra Vergine di Oliva, Broccoli, Fesa di Tacchino. Dinner: Broccoli, Salmone Fresco. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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alessia ganucci's Weight History
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