Weigh In record (no journal entry) for 24 December 2018
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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779 kcal
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Fat: 22.00g | Prot: 16.09g | Carbs: 148.34g.
Breakfast: Яблоко Голден, Мандарины. Dinner: Груша, Яблоко, Банан, Урбеч Паста из Арахиса. more...
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Losing 3.5 kg a Week
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aliono4kaa's Weight History
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