Weigh In record (no journal entry) for 24 December 2018
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1661 kcal
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Fat: 35.40g | Prot: 117.88g | Carbs: 205.74g.
Breakfast: Hero Marmellata Light alla Fragola, Mulino Bianco Pan Bauletto Integrale, Le Naturelle Albume d'uovo, Pascoli Italiani Grana Padano DOP Grattugiato, Olio Extra Vergine di Oliva. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Riso Parboiled Lungo. Snacks/Other: Olio Extra Vergine di Oliva, Delizie del Sole Riso Parboiled Lungo, Petto di Pollo, Carne. more...
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Gaining 2.8 kg a Week
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manucapi's Weight History
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