Weigh In record (no journal entry) for 24 December 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1436 kcal
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Fat: 80.42g | Prot: 96.35g | Carbs: 87.62g.
Breakfast: Marmarabirlik Siyah Zeytin, Nar, Ayva. Lunch: Bahçıvan Light Beyaz Peynir, Altınkılıç Kefir Sade, Bahçıvan Light Süzme Peynir, Haşlanmış Yumurta, Namet Piliç Füme. Dinner: Haşlanmış Yumurta. Snacks/Other: Hindistan Cevizi, Çörekotu, Kurutulmuş Bütün Susam. more...
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Losing 1.4 kg a Week
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gulbolpaca's Weight History
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