Weigh In record (no journal entry) for 24 December 2018
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118.7 kg
Lost so far: 8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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644 kcal
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Fat: 6.12g | Prot: 17.67g | Carbs: 142.80g.
Breakfast: الموز, اليوسفي. Lunch: جهينه زبادي لايت, البرتقال. Dinner: البرتقال, الموز, جهينه زبادي لايت. more...
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Losing 0.2 kg a Week
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yousrahood's Weight History
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