Weigh In record (no journal entry) for 24 December 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1255 kcal
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Fat: 55.92g | Prot: 33.60g | Carbs: 153.25g.
Breakfast: Кофе с Сахаром. Lunch: Россия Щедрая Душа Шоколад, Кофе с Сахаром. Dinner: Бутерброд с Сыром. Snacks/Other: Ростик'c - KFC Ай-Твистер Чиз, Батон с Маслом, Батон, Макдоналдс Соус Сырный, Fruttis Йогурт 5%. more...
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Losing 0.5 kg a Week
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79081005335's Weight History
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