Weigh In record (no journal entry) for 24 December 2018
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95.7 kg
Lost so far: 18.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1250 kcal
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Fat: 50.26g | Prot: 42.33g | Carbs: 169.87g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Яичница. Lunch: Хлебнаш Фитнес, Картофельный Суп. Dinner: Бон Пари Леденцы , ПП Конфеты, Славянка Лёвушка, Сливочное Масло, Хлеб Черный. Snacks/Other: Клементины, Бананы. more...
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Gaining 1.4 kg a Week
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