Из-за этих КД +600 гр осталось. Так обидно.
|
74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
445 kcal
|
Fat: 19.29g | Prot: 11.57g | Carbs: 56.99g.
Breakfast: Кофе с Молоком, Банановые Панкейки. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALLAS888's Weight History
|