Weigh In record (no journal entry) for 23 December 2018
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1311 kcal
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Fat: 60.00g | Prot: 44.65g | Carbs: 157.72g.
Breakfast: Бутерброд, Сладкий Остров Конфета с Нугой, Карамелью и Воздушным Рисом, Глазированная Шоколадом. Lunch: Желудки Куриные. Dinner: Рис Отварной. Snacks/Other: Суп-Пюре из Тыквы. more...
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Gaining 2.0 kg a Week
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