Weigh In record (no journal entry) for 23 December 2018
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59.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1436 kcal
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Fat: 81.68g | Prot: 76.43g | Carbs: 43.76g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Cabernet Sauvignon Wine, Smirnoff Moscow Mule Vodka, Great Value Cream Cheese, Mac's Original Pork Skins. Dinner: Planters Salted Peanuts (2 oz), Chili's 6 oz Classic Sirloin, Logan's Roadhouse Steamed Broccoli, Rum, Logan's Roadhouse Grilled Vegetable Skewer. more...
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2492 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Shopping - 30 minutes, Housework - 5 hours and 37 minutes, Cooking - 1 hour, Sleeping - 5 hours and 56 minutes, Resting - 5 hours and 23 minutes, Elliptical - 34 minutes. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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