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Po %
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51.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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2359 kcal
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Fat: 50.36g | Prot: 69.59g | Carbs: 85.65g.
Breakfast: Kawa, Mieszane Warzywa (Mrożone), Bobby Burger Frytki, Konspol Mięso A'la Kebab. Snacks/Other: Naleśniki, Sałatka Jarzynowa, Cin Cin Vermouth Bianco. more...
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1792 kcal
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Exercise:
Sexual Activity - 1 hour, Walking (brisk) - 4/mph - 1 hour, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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