Weigh In record (no journal entry) for 23 December 2018
|
116.9 kg
Lost so far: 6.8 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1343 kcal
|
Fat: 72.35g | Prot: 51.73g | Carbs: 117.23g.
Breakfast: Ja! Frischkäse mit Kräutern, Goldähren Brötchen, Aldi Milch 1,5%, Gekochtes Ei, Aldi Gouda, Nutella Nutella, Kerrygold Extra Ungesalzen. Snacks/Other: Mucci Cookie Double Trouble, Haribo Phantasia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|