Weigh In record (no journal entry) for 23 December 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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702 kcal
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Fat: 14.11g | Prot: 50.93g | Carbs: 86.65g.
Breakfast: Albume d'uovo, Schogetten Alpine Milk Chocolate, Molino Rossetto Farina di Farro, Banana, BPR Protein Oat Pancake Cookies, Prozis Avena Istantanea al Cioccolato, Molino Rossetto Farina di Riso, Perugina Cacao Amaro. Lunch: Kraft Maionese Legeresse, Conad Insalata Classica, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Schogetten Yoghurt-Strawberry. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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