Weigh In record (no journal entry) for 23 December 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1003 kcal
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Fat: 17.79g | Prot: 57.98g | Carbs: 131.82g.
Breakfast: Pavesi Cracker Salati. Lunch: Polpette Ceci e Verdure, Parmigiano (Grattugiato). Dinner: Fiocchi d'Avena, Santal Acqua di Cocco, WHY Perfect Whey 100% Proteine Isolate, Amarene. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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