ananstasy.voronkova's Journal, 23 Dec 18

Weigh In record (no journal entry) for 23 December 2018
83.6 kg Lost so far: 3.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:
615 kcal Fat: 38.52g | Prot: 32.12g | Carbs: 34.15g.   Breakfast: Кофе с Молоком, Авокадо Авокадо, Санта Бремор Форель Слабосолёная, Хохланд Творожный Сыр, Яйцо-Пашот, Хлеб Цельнозерновой. more...
2036 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ananstasy.voronkova's Weight History


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