Weigh In record (no journal entry) for 23 December 2018
|
104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1563 kcal
|
Fat: 33.79g | Prot: 120.49g | Carbs: 94.00g.
Lunch: Oeuf, Riz Brun (à Grains Moyens, Cuit), Steak Haché 5%, Huile Végétale. Dinner: Auchan Escalope de Poulet. Snacks/Other: Saké, Bière. more...
|
Gaining 2.8 kg a Week
|
|
tachinomia's Weight History
|