Weigh In record (no journal entry) for 20 September 2012
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2012:
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1222 kcal
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Fat: 38.23g | Prot: 53.60g | Carbs: 159.11g.
Breakfast: Musli Fruit, Filmjölk. Lunch: Vitt Ris (Långkornigt, Kokt), Matlagningsgrädde 15%, Tomatpure, Mjölk, Gris- och Nötköttskorv. Dinner: Lättmjölk, Lasagne med Kött. Snacks/Other: Persikor. more...
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sannanow's Weight History
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