Weigh In record (no journal entry) for 22 December 2018
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1477 kcal
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Fat: 23.30g | Prot: 86.41g | Carbs: 178.13g.
Breakfast: Farina di Castagne. Lunch: Mela Stark, Enervit Soy Protein, Granarolo Latte Scremato senza Grassi. Dinner: Pedon Farina di Riso, Ceci Secchi, Fiorentini Gallette di Mais, Delizie del Sole Funghi Misti Secchi con Porcini, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Cipolle, Esselunga Fagiolini. Snacks/Other: Bruschetta al Pomodoro, Pinot Bianco, Mon Chéri Cioccolatino. more...
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Losing 0.5 kg a Week
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Sensezia's Weight History
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