Weigh In record (no journal entry) for 22 December 2018
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49.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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482 kcal
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Fat: 13.52g | Prot: 38.79g | Carbs: 51.20g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Valio Молоко без Лактозы, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Dr. Korner Хлебец Рисовый с Морской Солью, Arla Сыр Натура Light, Овсяная Каша на Воде. more...
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Losing 4.9 kg a Week
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Anna tuhai's Weight History
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