Weigh In record (no journal entry) for 22 December 2018
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65.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1009 kcal
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Fat: 69.79g | Prot: 78.14g | Carbs: 28.79g.
Lunch: Vagem Cozida, Brócolis Cozido, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Império da Canastra Queijo Minas Fresco . Dinner: Ovo Frito sem Gordura, Tomates, Pepino (Descascado), Cebolas, Alface, Andorinha Azeite de Oliva Extra Virgem. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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