Weigh In record (no journal entry) for 22 December 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1108 kcal
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Fat: 41.17g | Prot: 22.48g | Carbs: 145.82g.
Breakfast: Kaffee mit Milch, Stollen. Lunch: Gut & Günstig Wild-Preiselbeeren, Camembert, Ardo Kartoffelbällchen , Ratatouille. Snacks/Other: Likör, Krombacher Fassbrause Holunder, Italia Croccantini mit Vollmilch-Schokolade, Schlagsahne, Heißer Kakao . more...
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Gaining 0.3 kg a Week
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SchmolliX23's Weight History
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