Weigh In record (no journal entry) for 22 December 2018
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1511 kcal
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Fat: 96.00g | Prot: 66.40g | Carbs: 97.00g.
Breakfast: Flevosap Appelsap, Kinder Bueno, Mora Kipcorn, D&L Mayo Royale, Bram Ladage Patat. Dinner: AH Gegrilde Halve Kip. more...
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Losing 1.8 kg a Week
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lisettelies's Weight History
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