mrs.nana's Journal, 22 Dec 18

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Weigh In record (no journal entry) for 22 December 2018

60 kg Lost so far: 1.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:

1492 kcal

Fat: 53.32g | Prot: 23.37g | Carbs: 237.06g. Breakfast: Чай Несладкий, Roshen Молочный Шоколад. Lunch: Чай Несладкий, Апельсин, Торчин Кетчуп до Шашлику, Жареная Картошка. Dinner: Борщ с Курицей. Snacks/Other: Чай Несладкий, Своя Лінія Ананасы Консервированные, Чай Несладкий, Roshen Молочный Шоколад. more...

1458 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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mrs.nana's Journal, 22 Dec 18

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mrs.nana's Weight History