Weigh In record (no journal entry) for 22 December 2018
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1511 kcal
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Fat: 41.00g | Prot: 91.52g | Carbs: 186.75g.
Breakfast: Vivi Verde Coop Nettare di Mirtillo Biologico, Molino Rossetto Farina di Cocco, BPR Nutrition Fiocco d'avena Baby Coccobello, Certossa Bio Gallette ai 5 Cereali, Rigoni di Asiago Fiordifrutta Frutti di Bosco, Milbona Yogurt Natural 1,5% Fat, Now Foods Ultra Omega 3. Lunch: Molino Zanone Castagne Morbide, Calvé Fresca Mayò, Insalata Mista Verde, Now Foods Ultra Omega 3, Pane Integrale, Vallericca Carote Julienne, Scottona Tartare di Bovino Adulto. Snacks/Other: Master Group Farina di Avena Cornetto e Biscotti, Uovo, Albume d'uovo. more...
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Gaining 4.2 kg a Week
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zurca268's Weight History
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