Weigh In record (no journal entry) for 22 December 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1543 kcal
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Fat: 30.32g | Prot: 89.75g | Carbs: 232.59g.
Breakfast: Albume d'uovo Cotto, Anderson Burro di Arachidi, Pedon Farina di Riso, Annoni Farina di Grano Saraceno, Banana. Lunch: Insalata Mista, Farina Bianca, Fettina di Vitello. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Puertosol Succo di Frutta, Mandorle. more...
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Losing 0.9 kg a Week
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Emanuelina75's Weight History
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