Weigh In record (no journal entry) for 22 December 2018
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62 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1126 kcal
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Fat: 49.28g | Prot: 28.27g | Carbs: 143.52g.
Breakfast: Веселый Молочник Сметана 15%, Блины, Кофе с Молоком. Lunch: Холодный Кофе со Сливками, Кабачки Жареные. Dinner: Имбирный Чай, Копченов Сало Белорусское, ВкусВилл Вареники с Квашеной Капустой. Snacks/Other: Мандарины. more...
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Losing 4.9 kg a Week
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irishka1976.ii's Weight History
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