Weigh In record (no journal entry) for 22 December 2018
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103.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1823 kcal
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Fat: 51.97g | Prot: 132.69g | Carbs: 124.17g.
Lunch: Monoprix Beurre Doux, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Filet Mignon de Porc, Amora Mayonnaise de Dijon, Épinards Cuits (à partir de Frais). Dinner: Blanc de Poulet (Peau Pas Mangée), Oeuf Dur. Snacks/Other: Bière, MTS Nutrition Machine Whey (38g). more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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