Weigh In record (no journal entry) for 22 December 2018
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51.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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805 kcal
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Fat: 24.09g | Prot: 41.46g | Carbs: 108.97g.
Breakfast: 芋頭, 炒高麗菜, 壽司. Lunch: 小魚乾, 花生, 雪梨, 炸薯條, 7-11 韓式炸雞. more...
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Gaining 7 kg a Week
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avon0943's Weight History
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