Weigh In record (no journal entry) for 21 December 2018
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68.0 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1077 kcal
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Fat: 92.15g | Prot: 38.15g | Carbs: 23.59g.
Breakfast: Dairyland Coffee Cream, Cooked Egg Yolk, Bacon. Dinner: Hellmann's Real Mayonnaise, Butter, Camino Cocoa Powder, President's Choice Stevia, Old Dutch Bac'n Puffs, Cream Cheese, Kirkland Signature Fully-Cooked Bacon, Cream Cheese. Snacks/Other: Bouillon Cubes Soup (Low Sodium, Dry). more...
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Losing 5.1 kg a Week
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carnival lite's Weight History
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