Weigh In record (no journal entry) for 22 December 2018
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117.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1867 kcal
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Fat: 88.49g | Prot: 62.81g | Carbs: 208.40g.
Breakfast: Чай с Сахаром, Манник, Белый Хлеб, Виктория Окорочок Куриный Гриль. Lunch: Баян Сулу Шоколад Казахстанский Premium. Dinner: Вареники с Картошкой. more...
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Losing 3.5 kg a Week
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aksana_m's Weight History
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