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Entrando al mundo 🌍 de los macros! 🤙🏻
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2223 kcal
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Fat: 71.05g | Prot: 121.58g | Carbs: 143.59g.
Lunch: Cabernet Sauvignon Wine , Gamesa Saladitas (6), SuKarne Molida de Res Extra Fina . Dinner: Bachoco Milanesa Empanizada, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Verde Valle Arroz Blanco . Snacks/Other: Mutant Whey Protein, Coffee Cake. more...
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steady weight
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Drjltapia92's Weight History
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