Weigh In record (no journal entry) for 22 December 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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3829 kcal
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Fat: 120.75g | Prot: 83.68g | Carbs: 431.20g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Бургер Кинг Картофель Фри, Coca-Cola Кола, Бургер Кинг Стейкхаус, Сабвей Индейка и Ветчина, Coca-Cola Кола, FARШ Картошка Фри, Макдоналдс Биг Мак. Snacks/Other: Lay's Чипсы, Zatecky Gus Пиво Светлое. more...
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Losing 3.5 kg a Week
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СергейК77's Weight History
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