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lili67
Journal
20 Sep 12
lili67's Journal, 20 Sep 12
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Weigh In record (no journal entry) for 20 September 2012
82.3 kg
Lost so far:
21.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2012:
818 kcal
Fat: 25.11g | Prot: 30.94g | Carbs: 99.06g.
Breakfast:
Fondant Emmental, Pain Complet.
Lunch:
Crepes aux Pommes Proteinees, Bretzels, Calin Nature 0% Mat.Gr..
Dinner:
Steak Haché à l'oignon.
Snacks/Other:
Melons d'Eaux, Madeleines Longues.
more...
2307 kcal
Exercise:
Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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lili67's Weight History
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