Weigh In record (no journal entry) for 21 December 2018
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60 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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215 kcal
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Fat: 3.40g | Prot: 11.87g | Carbs: 34.72g.
Breakfast: Жареная Говядина (Только Постное), Яблоко Зеленое, Dr. Korner Хлебцы Лимонные. more...
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Losing 0.5 kg a Week
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Aminoromashkin's Weight History
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